Visit us at our Studio at 1218 Wedgewood Ave, Nashville, Tennessee 37212,
We are offering both Level One and Level Two
Kundalini Yoga Teacher Trainings this year.
"Are reservations required to attend classes?"
All of our classes are drop-in. This means: come take a class whenever it suits your schedule! There is no need to call or register unless you want to attend a special workshop, and then it's a great idea to reserve your space. Otherwise, we do not take reservations. This includes those who have purchased a Groupon.
"Do I need to begin with the Intro class?"
That is totally up to you! It is there for you if you feel like you want a more basic introduction to Kundalini Yoga, however all Kundalini Yoga classes are designed for beginners and advanced alike.
Drop-in to any class anytime. You never need a reservation to attend a regularly scheduled class.
"Do I need to bring my own yoga mat to class?"
You are encouraged to bring your own yoga mat, however, we do have a few mats that we loan out in case you forget yours,
or do not yet own a mat.
Nashville's first Kundalini Yoga studio. Specializing in Kundalini Yoga & Meditation, as taught by Yogi Bhajan.
Along with Kundalini Yoga, we also offer Naam Yoga, Shakti Naam, Prenatal Yoga, Oneness Blessing, healing circles,
sound healing, teacher trainings, retreats, and more.