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Coming in March:
Kundalini Yoga for Post Traumatic Stress (PTSD)

Check out new classes on our schedule page

Sunday, Feb 7, 14, & 21- Healing for the Healer- Awaken YOUR Inner Healer Workshop. Everyone welcome!

Winter 2016 Offerings:

Early Morning Sadhana & Breakfast; a FREE practice for all- Saturdays at 5am. See the dates here

 Men's Sacred Circle (men only) Sundays 8pm


"Are reservations required to attend classes?"

All of our classes are drop-in. This means: come take a class whenever it suits your schedule! There is no need to call or register unless you want to attend a special workshop, and then it's a great idea to reserve your space. Otherwise, we do not take reservations. This includes those who have purchased a Groupon.

"Do I need  to begin with the Intro class?"

That is totally up to you! It is there for you if you feel like you want a more basic introduction to Kundalini Yoga, however all Kundalini Yoga classes are designed for beginners and advanced alike.

Drop-in to any class anytime. You never need a reservation to attend a regularly scheduled class. 


We are located at 1218 Wedgewood (at the corner of Wedgewood Ave and 12th in the Wedgewood Center)