Nashville's first Kundalini Yoga studio. Specializing in Kundalini Yoga & Meditation, as taught by Yogi Bhajan.
Naam Yoga, CardiOm, Shakti Naam, Prenatal Yoga, Oneness Blessing, sound healing, teacher trainings, and more.
Early Morning Sadhana & Breakfast; a FREE practice for all- One Saturday per month at 5am. See the dates here.
"Are reservations required to attend classes?"
All of our classes are drop-in. This means: come take a class whenever it suits your schedule! There is no need to call or register unless you want to attend a special workshop, and then it's a great idea to reserve your space. Otherwise, we do not take reservations. This includes those who have purchased a Groupon.
"Do I need to begin with the Intro class?"
That is totally up to you! It is there for you if you feel like you want a more basic introduction to Kundalini Yoga, however all Kundalini Yoga classes are designed for beginners and advanced alike.
Drop-in to any class anytime. You never need a reservation to attend a regularly scheduled class.
We are located at 1218 Wedgewood (at the corner of Wedgewood Ave and 12th in the Wedgewood Center)