***Please note schedule changes for the weekends of July 24-26 and July 31, August 1 & 2.
Our Level 2 Kundalini Yoga Teacher Training will be taking place on those weekends. Thank you for your understanding!***
Topics include: • Creating your birth plan • Nutrition during pregnancy • Natural vs. medicated childbirth
• Signs of premature labor • Breastfeeding and postpartum care • Infant massage