Crystelle Brown (Sarab Sital Kaur) |
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 Deeply dedicated to serving humanity as we experience these intensely changing times, Crystelle feels that Kundalini Yoga is one of the best tools to help support us in gracefully navigating our lives. Having studied various forms of healing for over 12 years. She has found nothing to be powerfully transformational, efficient, self-empowering and self-initiating as Kundalini Yoga. “The first Kundalini Yoga class I participated in left me feeling like I had found my true calling. With Kundalini Yoga, you are taking full responsibility for yourself, for your healing. You can ‘be healed’ by someone else, or you can take an active role in initiating your own inner healing yourself (true empowerment)- The practice of Kundalini Yoga does not discriminate,it meets you right where you are, and it gives everyone the opportunity to step into their true power. One of the greatest things about it is that you are healing yourself while simultaneously doing your part to heal the entire planet...” "A committed practice brings true, deep and lasting healing!" Crystelle guides and holds the space for you to begin to tap into the dormant creative life energy (the Kundalini energy) that lies within each of us; that energy that allows you to live your best life ; your highest truth and potential, your ‘Sat Nam.’ Crystelle also enjoys making handmade malas and mala inspiredjewelry, you can check them out in the studio or on Etsy:  etsy Private sessions are available upon request. Contact Crystelle: embracehealing@aol.com Bethany Hard  Bethany Hard is a certified Naam Yoga Therapist and
instructor of both Khalsa Way Prenatal Yoga (certified by Gurmukh) and the Kabbalah of Birth and Beyond. She has studied intensely under Joseph Michael Levry (Gurunam) since 2004, and is deeply grateful for his tireless dedication to share these sacred teachings and serve humanity. Originally from New York, Bethany is a former professional
Contact Bethany: naamnashville@gmail.comballerina and is also certified in Pilates and Gyrotonics. Fluent in Spanish, she travels regularly to Nicaragua, leading yoga retreats, volunteering with children and teens, and is also co-founder of the Latina Birthing Project, a mentoring program for pregnant Latina teens. Bethany produced and starred in her own Prenatal Yoga DVD in 2012 and co-created and co-founded the I Am Consciousness Clothing Co. in 2013. She also holds a B.S. in Latin American and Caribbean Studies. Most importantly, she is the mother to three small children. For more information, visit Bethany's website: bethanyhard.com Stephanie Mouton (Siri Amir Kaur)  Stephanie became interested in yoga in 1968 following a hip injury from a horseback riding accident. She began after purchasing a three-dollar beginner yoga book and practicing in her living room at night after her family of six were sound asleep. It really helped her hip immensely, and she became a believer in yoga. Following Stephanie's medical residency in anesthesiology, she began sessions in Hatha yoga at home with a private instructor. Yoga helped to make her job stress more tolerable and after the birth of her son 13 years ago, she began a regular practice of ashtanga yoga 4-5 times a week. Hot yoga was also an occasional alternative, but the icing on the cake for Stephanie in 2006. 'Kundalini yoga is so powerful in all its technology of breathwork, movement, sound and meditation. It is almost inexplicable to convey the effect that it has on a person. Kundalini must be experienced to know one's soul. It is a blessing to receive the vibrations that arise in the practice. I feel so fortunate to have had the opportunity to learn from those who knew Yogi Bhajan. The world needs Kundalini yoga. My gratitude to all who practice it. It is a service for all.' For more, visit Stephanie's website: www.centreenergique.com Contact Stephanie: smor80@bellsouth.net Loren Freed Loren is a childrens' yoga instructor and dance educator with over 25 years of experience in education. Certified through the Radiant Child Yoga Program, she holds a master's degree in elementary and early childhood education and has taught children of all ages and abilities in a wide range of educational and recreational settings. She has offered yoga programs for children in studios, schools, libraries, the YMCA, and various community organizations for the last six years, and taught dance and creative movement as an artist-in-residence, public school teacher, and workshop leader since 1994. She delights in sharing the joy of movement with people of all ages, stages, and conditions of life. M.S. Ed. Early Childhood/Elementary Education
Certified Environmental Educator, KEECKentucky K - 5 Elementary certification Kentucky K - 12 Dance certification Certified Children's Yoga Instructor, RCYP Contact Loren: loren.freed@yahoo.com Mary Crimmins (Shabad Kaur)  Mary’s first yoga experience was with a powerful curvy Today Mary brings a passion for authenticity to each yoga “In Kundalini yoga I learned to hear and access that still Private sessions are available upon request. |
Kristianna Simmons (Siri Avtar Kaur)
Kristianna teaches with the intention of guiding students into
transforming the mental, physical, and emotional blocks that
keep them from experiencing their true path and joy in life.
“Kundalini Yoga is one of the most effective and efficient tools
for transforming destructive thought patterns into positive ones, initiating emotional releases from deep within the body, andmost importantly building a loving trusting relationship with theself through developing inner awareness.”
She has dedicated over 12 years to her own self-healing journey including entering into the Nashville Recovery Community for support in overcoming addiction. Kristianna weaves guided imagery, dance, free flow writing and drawing, personal experience, yogic philosophy, and humor into her classes to take students into a deeper awareness and connection with their true infinite self.
“I will hold a loving safe space for you to explore, release, reconnect, and embody who you truly are.”
Private sessions are available upon request.
Contact Kristianna: Kristianna@recoveryrising.com
Meredith Blis Sincoff (Sat Shabad Kaur)
Meredith is thrilled to be a part of the Kundalini Rising Yoga Community. Originally from New York City, Meredith arrived in Nashville TN via Taos, NM in the summer of 2010. She began practicing Kundalini Yoga in 2003 while visiting Taos, NM. After having studied studying various forms of yoga & meditation she knew she was on the right path!
As her practice deepened Meredith was thrilled to discover how the technology of Kundalini Yoga changed her life by healing aspects of depression and opening her awareness to the joy in every moment. This energy continues to grow as well as her gratefulness of the blessings that life has to offer.
In the Spring of 2006 Meredith completed her teaching certification from Universal Force Healing Center in New York City. Most recently, Meredith completed a teacher training course for the Bound Lotus Kriya/Meditation with Mahan Kirn Kaur Khalsa. This experience, as well as the opportunity to learn and share this practice has been an amazing gift.
Meredith’s other passion in life is music. She is a singer, songwriter, pianist, music theory nerd and music instructor.
For more information, visit Meredith's website: MeredithBlis.com
Private sessions are available upon request.
Contact Meredith:contact@meredithblis.com
Candyce Krohn (Dyal Jeet Kaur)
coming soon
Angela Custer (Devi Kirin Kaur)
Angela is accredited through Yoga Alliance 500RYT and a 500ERYT (CEC provider) this November 2012. Angela is a lifetime international fitness professional, ACSM, ACE, and AFAA certified personal trainer and group exercise instructor to include all variations of movement and music forms including spinning, kickboxing, weightlifting, dance, and yoga. She is a veteran certifier/teacher/CEC educator in the group exercise arena. Angela is a practicing Grand Master Reiki healer, Lightarian, Shamballa, shamanic practitioner, intuitive, and life coach and initiates souls on their spiritual healing path. She uses her infectious spirit, soul communication, and holistic approach to treat whole (holy) person. Angela enjoys helping others improve their lives by assisting them in truly exploring their heart on all levels-physical, mental, emotional and spiritual harmonizing up to 50 chakras in pure love, divine will, and light quotient towards pure potentiality. Kundalini yoga and meditation liberated her soul, cleansed her mind and body glove, and made space for all infinite vibrations and she is honored to share this royal science and technology with the Nashville community .
Her spiritual gifting/insight have been received through trials, sufferings, deep breath, love for Christ, service, daily devotion, prayer and communication, conscious ascension living, Kundalini yoga, and womb creating. As a joyful householder, she and her husband have created six beautiful beings and are experiencing Heaven on Earth as wise grandparents. For recreation and enjoying her individual flow and fullest potential she travels as a globetrotting light worker/healer yogini and uses meditative art as a creative manifestation of spirit and reflects spirituality on canvas. Yoga, Meditation, Manifestation and Creation (in all forms) are the abilities to create a "bridge" between the physical and the spirit -- a bridge that transcends all philosophies and traditions, joining people of all faiths, nationalities & cultures, to explore their growth as spiritual beings. “Bridge the Gap” with me weekly on Fridays at 11:00am. as conscious co-creators.
Contact Angela: angiexercise@comcast.net or (615)498-7336 for individual healing or life coaching intuitive sessions.
Siri Dev
'The pure artist within works with the space in between--that which is unseen. When we tap into the Universal rhythm, we experience the unknown. What then is there to fear?'
Siri Dev seeks to serve by uplifting you to experience your own
rhythm through the music that is Kundalini Yoga--the music that is You. Bow to the new. Be the HU--Spirit, Light--This is True.
" The total rhythm of this life is achieved when a person experiences his own body, his own mind, and his own soul. Kundalini Yoga is the science of crystallization, not sublimation and not evaporation." ~ Yogi Bhajan
Contact Siri Dev: siridevakal@mail.com