New Year's Eve
Candlelight Trataka Meditation (eye gazing) with Crystelle
Thursday, December 31 6:00PM CST
This will be a ceremonial moment in time to honor and reflect upon the portal year of 2020 and all it has brought to light.
Just the simple act of lighting a candle has deep meaning and effect when done with presence and intent.
Note to participants:
Please bring a notebook + a candle to gaze into (the ideal candle for this meditation is one that is not in a jar so you can clearly see the flame from the side view (not looking down from the top). You will want to set your practice space up in a darkened room to allow the light of your candle to shine most brightly, and to safely place your candle 2-3 feet in front of you at eye level. Have your candle ready and after some light movement and pranayam, we will light them together.
a brief description of each of our daily classes below. You can SIGN UP HERE
New Year's Day Circle
What’s Next? An Interactive New Years Day Circle with Mari Dew
Friday, January 1, 2021
Open up your inner world and expand into 2021, a year that promises new adventures into uncharted territory!
As we leave behind the crumbling paradigms in the dust of 2020, what new structures will we create? How do we work together to manifest the big dreams inside us into the new reality we are co-creating before us? And how do we bring our lives and our communities into harmony with Mother Earth?
In this circle of meditation and contemplation, we will tune into our medicine and our intuition and set a personal theme for the year ahead.
LIGHT OF INTUITION with CANDYCE
MONDAYS at 6:30-8:00PM
Clarify the subtle body and clear the mind to connect with your inner guidance
ENERGETIC EXPANSE with CRYSTELLE
THURSDAYS at 6:00PM
Practices to shed the weight of the world and zoom out in order to reconnect with grander perspective
SATURN'S WEEKLY RETURN with ZECHARIAH
SATURDAYS at 9:00-10:30AM
Overcome social constructs that mask your truth while finding strength in the face of adversity. In this class, we will make our minds and nervous system strong while expanding our awareness; so we can face the coming changes with grace and vigor.
ROOT SOURCE w CRYSTELLE
Mondays from 9:00-10:00AM
One hour to deeply connect with the source within and root into your depth as you start your week.
BREATH. RELEASE. REPEAT with KALYANI
WEDNESDAYS at 11:00AM
A heart and breath centered practice connecting us with Self and Source. Within this connection, you access your peace and comfort. Pranayam and meditation are our most powerful tools.
THE SUNDAY NIGHT TUNE-UP with DAPHNE SUNDAYS at 7:00PM
Breathwork and a nervous system tune-up. Relax into your week ahead and take with you simple, yet effective means to bring about the intention of being one with your truth.
CODE : CREATIVE with DAPNNE TUESDAYS
Step into your creative code of being. Amp up the Yin energy. Balancing the feminine with the masculine. Living and growing up in the Western culture pushes the more masculine energy on us all making us off-balance. In this time of unrest(or I say, time of rest/pause), many of us are feeling uncomfortable being in this stillness. If you want to expand this creative energy in yourself, come download the codes to unlock it in this class. No matter how you identify yourself, balancing these energies ( yin with the yang ) is beneficial for all.
PURE PRANIC SURGE w CRYSTELLE
SUNDAYS at 10:30AM
Charge your batteries with movement and one hour or pranayama to create a state of connection and balance + both energized and merged with stillness