Visit us at our Studio at 1218 Wedgewood Ave, Nashville, Tennessee 37212,
LIONS GATE SONIC SUPPORT SOUND HEALING+ YOGA
with Crystelle & Candyce
SATURDAY, AUGUST 8 6:00-8:00pm
At the height of the light of this Leo season, we will practice a gem of a Kriya that activates the sun energy in the body; this is the force of creativity, radiance, warmth, optimism, regalness, openness, action, vitality, and victory!
Bring a mat, blanket, and cushions to make yourself cozy for a one hour sonic session with multiple gongs, planetary sound tubes, bells, and other healing instruments.
Space is limited, so you must pre-register
PRE-REGISTER- LIMITED SPACE
Send $35 to Venmo @krynashville OR Paypal
please write "Lions Gate" in the description
MEDITATION TO ACTIVATE THE DESTINY with Crystelle
Every Tuesday in August from 1:00-1:45
Attend by donation or class pass
Each class will begin with a short Pranayama to balance the Tattvas (elements) and then flow into a rhythmic and simple
31 minute mantra to
- bring the soul & destiny present
- suspend above conflict
- heighten your creativity and focus
- align with your higher consciousness/ the infinite
- awaken the force of all of creation (kundalini) so that you can rise above the mundane and serve your purpose
This class will meet:
August 4, 11, 18, & 25
*It is always a good idea to register for events in advance (online or in-studio) as many of our events do sell out. If you purchase a ticket online, your name will be placed on a list of pre-registrants, and you will simply check-in at the door. Online registrants should receive a confirmation email from PayPal soon after registering. Tickets will not be mailed.
THE FINE ART OF DEEP RELAXATION : YIN & YOGA NIDRA
with Robbie Michelle Short (of Half Moon Yoga)
Sunday, August 30 3:00-5:00pm
A Yin Yoga and Yoga Nidra experience; the Fine Art of Deep Relaxation. Yin Yoga is passive poses held for a longer duration to target the connective tissues of the body. Within these connective tissues are energetic meridians or pathways which carry universal intelligence and information. Yin yoga invites you to move into stillness and introspection. It gives you time to marinate your joints and improve your flexibility.
Yin is very much a meditative experience meant to take you to your innermost layer of Bliss. Once we prepare the body through these deeper and more grounding stretches, Robbie will guide a yoga Nidra practice aka: “sleepless sleep”.
Science shows that through this technique one can achieve a similar brain wave state typically only achieved during deep sleep.
We will use a Sankalpa or positive affirmation as our touchstone through this practice so go ahead and begin to be in the question what you want yours to be. It should lift your vibration & begin with the 2 powerful words, “I Am ________”.
Robbie Michelle Short, former owner of Half Moon Yoga
(now Moonbeam) has been on the yoga path for 20 years and teaching for 17.
PRE-REGISTER- LIMITED SPACE
Send $40 to Venmo @krynashville OR Paypal
please write "Relax" in the description
Events
MIRACLES IN INDIA with Diana Sullivan
Sunday, August 9 1:00PM
DONATION EVENT
Diana is donating all proceeds to support Kundalini Rising remaining open.
PLEASE SIGN UP TO ATTENDHERE
Join us for a fun event to hear about travels to the yogi monastic community of Nithyananda University, Bengaluru, India, and the miracles that occurred while there. Learn about the season of Pralaya we’re in now. Pralaya is Sansrkit for “Destruction.” We’ll discuss ideas to navigate through the end of this year and how to manage Pandemic Fatigue. And a glimpse of what’s next!
Presented by Diana Sullivan, author of Vision Is the Way, Love Is the Destination, soon to be published.
AUGUST WORKSHOPS