*It is always a good idea to register for events in advance (online or in-studio) as many of our events do sell out. If you purchase a ticket online, your name will be placed on a list of pre-registrants, and you will simply check-in at the door. Online registrants should receive a confirmation email from PayPal soon after registering. Tickets will not be mailed.

11th Day of the Moon Sound Healing

Saturday, November 17th 6:30-8:30pm


Register in advance to hold your space

$25 Earlybird (ends at 10pm on Tuesday 11/13)

$35 after 


The 11th day of the moon is energetically the strongest day of the lunar cycle. On this day our bodies come into balance, synching with the rhythmic intelligence of the cycle from New Moon to Full Moon. The glandular system and metabolism undergo a reset, which makes it an ideal day to meditate, pray, immerse in stillness, breathe, and allow space for the wisdom of nature and our bodies to flow together in harmony. We will practice light Kundalini Yoga & Meditation to open the energy

flow and immerse in one full hour of sound healing.

Please bring your yoga mat, cushions, pillows, and whatever makes you comfy and cozy for one full hour of lying on the floor, immersed within this breath and sound journey.


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KUNDALINI MEDITATION SERIES: HIGH ON PRANA w/Crystelle

$18 or use your class pass - drop-ins welcome

Events

Friday, Nov 16th: Taking Our Soul to Infinity
Using pranayama, movement, and focus, this practice gives us a penetrative personality and essence. By using certain patterns of breath with specific movement, we can bring ourselves into a more conscious awareness and alignment with our Soul energy.   This practice is a recharge, and gives us the energy to face the two main challenges we have as humans: the obstacles and height of time and space. Allowing our Spirit to aid the human experience of our mind and body brings us to fulfillment.


Friday, Nov 30th: Awaken the Dormant Power Within
Using pranayama and movement, this practice penetrates all of the cycles of trasmission of the magnetic field energy, and the dormant power within awakens with new life force and vitality. The magnetic field energy governs our essence to become a greater exalted person, and a strong field gives us the power to face everything with grace. 


Friday, Dec 7th: Total Recharge
This Kriya is said to heal the body and mind of any chronic illness and prevent disease. Using a silent mantra and simple breath pattern, this experience creates palpable awareness of the depth within, a state of total elevation, calmness, and invincibility. We will begin with light warm ups and practice 62 minutes of pranayama. Get ready to feel amazing.

THANKSGIVING DAY GRATITUDE & HARMONY CIRLE w/ Mari Dew

Thursday, Nov 22   9am-10:30

$18 or use your class pass - drop-ins welcome


The November full moon happens to fall on Thanksgiving night this year, so it is an especially auspicious time. The Full Moon in Gemini calls for spiritual transformation through forgiveness. Take time to honor yourself before the day’s activities. This practice will begin with a healing circle, including mantra, breathwork, and movement. 
Guide yourself into a clear and present state of gratitude and harmony within that you can take home and share with all those around you.The circle will also include an ancient Hawaiian practice of forgiveness called Ho’oponopono which allows us to clear and release ancestral karma and cultivate a calm and peaceful state of harmony within ourselves and our families...and to let love back in.