Visit us at our Studio at 1218 Wedgewood Ave, Nashville, Tennessee 37212,
WHITE TANTRIC YOGA
September 14, 2019-- Knoxville, TN
MORE INFO & REGISTRATION HERE
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.
White Tantric Yoga enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from so much of the burden you carry in your mind.
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
*It is always a good idea to register for events in advance (online or in-studio) as many of our events do sell out. If you purchase a ticket online, your name will be placed on a list of pre-registrants, and you will simply check-in at the door. Online registrants should receive a confirmation email from PayPal soon after registering. Tickets will not be mailed.
June 14, July 19, August 16 - each class is from 7-8:30pm
(register four days in advance for earlybird rate)
Breathwork is a powerful tool that brings about peace, healing, and transformation. Through bringing awareness to our breath we can release stuck or old energies, patterns, beliefs, and negative thoughts. During one full hour of breathwork practice, we will reclaim our energy and joy. Join Amy for gentle movement that will be followed by one hour of conscious connected breathwork.
Click here for more details
Events
FREE COMMUNITY TRADITIONAL AQUARIAN SADHANA
AUGUST 3 5am
+First Saturday of every month (2019 dates listed below)
Doing sadhana in a group develops group consciousness.
The Aquarian Sadhana prepares our psyches to excel in the new environments that are already upon us as well as those coming in future decades. It develops our intuition, stamina, and self-awareness to face the current challenges of information overload, globalization, environmental changes, and the list goes on.
It attunes the gunas, balances the tattvas, chakras, and your mind to the change of the Age. It builds intuition, stamina (both physical and mental) self-awareness, and a new depth of spiritual experience that can hold our identity in the face of these relentless changes that are upon us.
The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. One of the many gifts of doing sadhana in group is that it amplifies the impact of the yoga and meditation.
Schedule:
5am - *Japji Sahib recititation
5:25 - Kundalini Yoga Kriya
6:10 - One hour of Aquarian Sadhana Mantras
7:15 - Yogi Tea + Vegetarian Potluck
All are welcomed to bring a small item to share with the group (fruit, bread, granola, yogurt, etc) however, not required to participate. Please cover your head with a scarf, turban, or beanie and arrive quitely. Bring a yoga mat and cushion. If you do not have one, we have extra mats to loan. We look forward to seeing you there!
*What is the Japji Sahib? Follow this link for more info
Many simply listen to the recitation of Japji while silently meditating. There is also an App you can download HERE and follow along.
Remaining 2019 Dates:
August 3, September 7, October 5, November 2, December 7