Schedule

Stetch your body and expand your capacity. Spinal illumination with movement and the pure magic of your own breath; the Pranic intelligence that activates, animates, and ignites our being for joyful, peaceful and fulfilled living.

Mondays are ruled by the Moon. Using the simplicity of breath and movement to open the space to reconnect, realign, remember, and receive your own inner guidance.

Relax into your week ahead and take with you simple, yet effective means to bring about the intention of being one with your truth. Ends with a mantra to assist in a restful night’s sleep.

End your Thursday with a lovely 30 minute 'nightcap'; a mantra and meditation experience to attune ourselves to the One.

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Fridays are ruled by planet Venus. Brighten your week with a practice focused on the polarities, inner alchemical chemistry and your own electro-magnetism. You may enhance the confluence of Venusian energy of this livestream by adding flowers, candles and/or pillows to your space.

Open the heart, increase intuition, and stimulate self-healing of the body and mind. Cultivate the fearlessness to face negativity and transmute it into positivity for yourself, others and the situations that you face.

(( a sampling of our offerings in imagery ))

OCTOBER 2020 :

DIGITAL STUDIO

(much more coming soon)

*all classes listed are livestream

Thursday, October 1

LIVESTREAM CLASS
6:00-7:15pm
Kundalini Yoga & Meditation with Crystelle

Friday, October 2

LIVESTREAM CLASS
Venusian Dreams Kundalini
6:00-7:15pm with Nash
REGISTER

Saturday, October 3

LIVESTREAM CLASS

9:30-11:00am

Kundalini with Zechariah

beginning next Sunday (October 10th)

Sunday, October 4

LIVESTREAM CLASS

10:00-11:30am

Pure Pranayam with Crystelle

(beginning October 11th)

LIVESTREAM CLASS

7:00-8:00pm

The Sunday Night Tune Up with Daphne

Monday, October 5

LIVESTREAM CLASS
11:00am-12:15pm
Naam Yoga & Meditation with Bethany
REGISTER

LIVESTREAM CLASS
6:30-8:00pm
Kundalini Yoga & Meditation with Candyce
REGISTER

Thursday, October 8

LIVESTREAM CLASS
Mantra & Meditation (30 min) Nightcap with Burnell

($11 or class pass)

9:00-9:30pm

Friday, October 9

LIVESTREAM CLASS

Venusian Dreams Kundalini

6:00-7:15pm with Nash