​​​Kundalini Rising Yoga

Spring 2020 Transformation Weekend 
led by Crystelle & Lori

When: Friday, April 3, 2020 (arrival 2-4pm) - Sunday, April 5,  2020 (departure 2pm)
Where: Gray Bear Lodge, Hohenwald, TN 38462 (2 hours SW of Nashville) 


​​REGISTER NOW AND SAVE $50


*Earlybird Price before March 1, 2020: $445
Regular Price: $495


$200 deposit is required to hold you space.​​

*Must be paid in-full by March 1st to receive the early bird discount. 

Payment Options:

Gray Bear Lodge
Gray Bear is well known for it's one hundred fifty acres of rolling hills, thick forest for hiking, incredibly delicious organic vegetarian meals, and a highly loving and nurturing environment. 

At Gray Bear, the lodging is intentionally rustic. It is your choice to stay in the lodge, share a cabin, or stay in your own private cabin (see below). 


With just a short walk through the woods, you'll be at the yoga room for classes. Surrounded by gorgeous scenery, wood fired sauna, and a spring fed cold plunge/waterfall, it is the ultimate Tennessee nature escape.


This restorative retreat provides an opportunity for you to take a break from your every day grind, the demands from others, the phone calls, emails, and notifications, and to immerse in the pure majesty of nature and yogic community.


​What's Included:
*All organic vegetarian meals
* Two 1 hour-long Gong sound healing sessions 
* 5 transformational Kundalini Yoga & Meditation classes
* Healing Circle
* Early Morning Sadhana 
* Wood-fired sauna
* Natural outdoor hot tub
* Spring fed cold plunge + waterfalls + hikes

There will also be options to book healing bodywork services (massage, watsu, etc) upon arrival at Gray Bear Lodge.


​Kundalini Yoga & Meditation
All levels and abilities welcome. If you are new to Kundalini Yoga & Meditation, please read more about it here, and drop in to try out our ongoing classes anytime. Kundalini Yoga is an ancient technology that consists of physical postures, breathwork, mantra, meditation, and relaxation. Highly transformational in its nature, it works very quickly to give you a deeper, more tangible experience of your own Soul/higher Self, and has a way of enhancing your life to make whatever it is that you do better. It is accessible for anyone.​​



Lodging

Shared lodging in main lodge is included with registration cost.


Upgrades for private rooms, private cabins, or a shared cabin amongst friends are also available at an additional cost. Limited Availability. 

Please email lori_miles@hughes.net to reserve.