Visit us at our Studio at 1218 Wedgewood Ave, Nashville, Tennessee 37212,
Gray Bear Lodge
Gray Bear is well known for it's one hundred fifty acres of rolling hills, thick forest for hiking, incredibly delicious organic vegetarian meals, and a highly loving and nurturing environment.
At Gray Bear, the lodging is intentionally rustic. It is your choice to stay in the lodge, share a cabin, or stay in your *own private cabin. With just a short walk through the woods, you'll be at the yoga room for classes. Surrounded by gorgeous scenery, wood fired sauna, and a spring fed cold plunge/waterfall, it is the ultimate Tennessee nature escape. Put down your phone and join us!
*All organic vegetarian meals
* Two 1 hour-long Gong sound healing sessions
* 5 transformational Kundalini Yoga & Meditation classes
* Healing Circle
* Early Morning Sadhana
* Wood-fired sauna
* Natural outdoor hot tub
* Spring fed cold plunge + waterfalls + hikes
There will also be options to book healing bodywork services (massage, watsu, etc) upon arrival at Gray Bear Lodge.
Kundalini Yoga & Meditation
All levels and abilities welcome. If you are new to Kundalini Yoga & Meditation, please read more about it here, and drop in to try out our ongoing classes anytime. Kundalini Yoga is an ancient technology that consists of physical postures, breathwork, mantra, meditation, and relaxation. Highly transformational in its nature, it works very quickly to give you a deeper, more tangible experience of your own Soul/higher Self, and has a way of enhancing your life to make whatever it is that you do better. It is accessible for anyone.
Kundalini Rising Yoga
Spring 2020 Transformation Weekend
led by Crystelle & Lori
When: Friday, April 3 2020 (arrival 2-4pm) - Sunday, April 5 2020 (departure 2pm)
Where: Gray Bear Lodge, Hohenwald, TN 38462 (2 hours SW of Nashville)
REGISTRATION + MORE INFO COMING SOON